Dear Alessia 123121

Last day of 2021
And we made it
Strangest year of my life so far
The best and the worst
A lot was lost but more was gained
Every morning the lights in your eyes
Illuminates the future
And we rebuke the demons
Dancing around our house

Everyday a new day
To try a new approach
The new year coming in
To help us be born again
In body mind and soul
Don’t believe the hype that resolutions don’t last
They last as long as we want them too
As long as we need them too.

Eliminate fear
And depression
Run one mile everyday
At least
(At least in the month of January and then reassess)
No longer house excuses for how the world is
No longer focus on the crazy
Mine or anyone else’s
Forgive easily
Myself
And everyone else
Charge forward as a beginner again
A permanent beginner
In the whirlwind of the permanent wind
Begin again
And if that fails
Begin again again
I love you
I’m sorry please forgive me thank you
Hooponopono the wide view
Let God look inside you
(As if you had a choice)
Speak loudly
Boldly and often
(As if you had a voice)
You do and it’s valid
Not always right
A mixed bag in a salad
But fight for this life
And biggest expression of it
Believe in yourself again
Believe that you can

Happy new year!!!

Gratitude is the wind that fills your sails with excitement
Everything in service of the sea change of hope
Keep moving
And keep moving
And keep moving
It’s life and life only
To be here now is to be blessed
No matter the situation
To draw breath is to have the chance to overcome
To never be undone
Long May you walk
Until you can run.